Stress

Stress

What is stress? Stress is a physiological response connected to an external event. In order for the cycle of stress to begin, there must be a stressor. This is usually some kind of external circumstance, like a work deadline or a scary medical test. “Stress is defined...
The next chapter…

The next chapter…

Hello If you missed out on the initial part of the story you can access it here. Starting from where I left off. Being ambitious and driven I found that every 2 years it was time for me to seek the next challenge. I decided to apply for a position within the group of...
Who supports You?

Who supports You?

We often set our sights on achieving goals or aspirations. Along the way, we lose energy or faith that what we have set out to achieve is possible. Life also happens. The question I want to ask today is “Who supports you?” Think about all the aspects in your personal...